ÌÇÐÄÆÆ½â°æ

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Find out who holds the records for ÌÇÐÄÆÆ½â°æ's Strongest Man and Woman.

On Tuesday, May 5, Campus Recreation hosted the “Cinco De Liftoâ€� Weightlifting Competition in theÌýWoodruff Hall Fitness Center.

ÌÇÐÄÆÆ½â°æ’s Strongest Man Award for 2015
Nazariy Hrynkiw

Nazariy lifted a total of 995 lbs for all three lifts (squat, bench press and deadlift). He lifted 5.97 pounds per pound of body weight.

ÌÇÐÄÆÆ½â°æ’s Strongest Woman Award for 2015
Monica Rosenberg

Ìý
Monica lifted a total of 655 lbs for all three lifts (squat, bench press and deadlift). She lifted 4.19 pounds per pound of body weight.
Strongest-Male-2015 Strongest-Female-2015Ìý
The winners posed for photos with John Petrizzo, Assistant Professor, Exercise Science.

ÌÇÐÄÆÆ½â°æ’s Individual Lift Record Holders

Men Women
Squat – 385 lbsÌýheld byÌýAnders E. Rasmussen (2015) & Anesio Ferreria (2015) Squat – 245 lbsÌýheld byÌýMonica Rosenberg (2015)
Bench pressÌý– 345 lbsÌýheld byÌýAnesio Ferreria (2015) Bench press – 130 lbsÌýheld by Monica Rosenberg (2015)
DeadliftÌý– 495 lbsÌýheld byÌýAnesio Ferreria (2015) DeadliftÌý– 280 lbsÌýheld byÌýMonica Rosenberg (2015)

Ìýcinco-weight-lifting-winners


For further information, please contact:


Woodruff Hall, Room 240
p –Ìý516.877.4242
e –Ìýcampusrec@adelphi.edu

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